About this app
Smart Sleep (Integrated Analysis) - Smart Brainwave DetectionSmart Sleep – Brain Waves (Yin Yang and Five Elements Physique Analysis)
Four frequencies of waves can be obtained by receiving electroencephalogram (EEG) detection:
Alpha: 8-12Hz, occurs when awake and relaxed.
Beta: Above 12Hz, it appears when awake, nervous or active.
Theta: 4-8Hz, appears during light sleep.
Delta: Below 4Hz, appears during deep sleep.
Wooden man control emotions, don't worry
Fire-type people moderate exercise, less anger
Earth-type people eat moderately, do not get fat
Golden type people moisten the lungs and nourish qi, avoid worrying
Water-type people nourish the kidneys and strengthen the essence, and are thinking
