Rega - רגע

Rega - רגע

  • Latest Version
  • Rega LTD

Breathing, reducing anxiety and improving sleep

About this app

A moment - the leading mental health app in Israel 🇮🇱

With over 10,000 users, over 260,000 practice minutes, and 100+ 5-star reviews - you're in good hands!

Ejad offers you a wide variety of proven tools and techniques to improve mental well-being - from guided meditations, through breathing exercises and relaxing music, to our innovative AI advisor, Michael.

Based on advanced AI technology and the latest psychological research, Michael provides support, helpful advice and deep insights in an anonymous chat available 24/7. Thousands of users already use it to consult, solve problems and reach significant insights.

With a moment, you can experience a significant reduction in stress and anxiety, improved sleep quality, and a more balanced and fulfilling life. Join our community and discover how a moment can make a real difference in your life.



So why wait? Download the app today, and become the best and happiest version of yourself.





Ejad - Israel's leading app for improving mental health, reducing stress and anxiety, and sleeping better.
With over 10,000 users, over 260,000 practice minutes, and 100+ 5-star reviews - you're in good hands!



A moment offers:

185+ guided meditations in Hebrew

New content uploaded every week

Over 28 expert teachers

Relaxing music and special frequencies for sleep, reducing stress and anxiety, and improving concentration

breathing exercises

Customization of contents according to mood and purpose

Personalized reminders for daily practice

Monitor progress

Michael - the first AI-based consultant and mentor in Israel



⭐⭐⭐⭐⭐ "I'm just addicted to the moment app and I sleep well in an abnormal section" - Einav
⭐⭐⭐⭐⭐ "I just have to thank you for the app, it helps me so much to take care of myself and it's just a perfect app so glad I came across it by chance, thank you very much for the idea and setting it up, thank you so much🙏❤️" - Sivan
⭐⭐⭐⭐⭐ "Wow I want to thank you 🥺 The exercises in the app saved me, especially now during the war. Thank you, thank you, thank you" - Tel

Common questions:



Is Moment suitable for beginners? - Definitely! The application has a wide variety of content for beginners and advanced.

What is special about the moment? - A moment specially adapted to the Israeli audience, with original content in Hebrew and a response to the challenges of life here.
Does it cost money and how do you cancel? - We offer a free trial for 7 days, after which a charge of NIS 187 will be made for an annual subscription. If you are not satisfied - you can contact us for a refund.

Versions Rega - רגע