Sleep Yoga for Sleeplessness
  • 3.8

Sleep Yoga for Sleeplessness

  • Latest Version
  • Dr. Zio - Yoga Teacher

Deep Sleep Therapy Bedtime Yoga for Insomnia & Sleep Apnea. Relax Calm Yoga.

About this app

Why you must use Deep Sleep Yoga & Meditation – Insomnia & Sleep Apnea Therapy Exercise & Diet?
1.tYou have trouble getting deep sleep & frequent sleeplessness or wakefulness.
2.tYou / your partner fed up of Snoring – Want to stop naturally without medicine?
3.tHaving frequent Nightmares or Night terrors or sometime sleepwalking?
4.tYou want to live stress-free life with emotional balance & happiness.
5.tYou are tired of medicines and looking for home based lifetime therapy.
6.tYou are looking for virtual personal Sleep Therapy expert at home to train you step by step by 3D video for Free.

After lot of research & development and consulting many Psychiatrist, Neurologist as well as Dietitian, Dr. Zio has brought you research & evidence based scientific Deep Sleep and Insomnia treatment formula to improve Sleep Quality as well as to control sleeplessness in routine life without medicines.

Vedic ancient Yoga, Meditation, selective sleep-inducing diet, Pranayama and recommended stress relief exercise can help you to manage stress and tension & improve quality of sleep for long-term.

If you are very sensitive and emotional (you face sleeplessness issue frequently) – Try to take control or preventive measure right from today with personal sleep management therapist in the app.

This app provides perfect Seep Sleep Therapy covering
1.tVedic Yoga for Deep sleep & sleeplessness
2.tStress relief Exercise to control thoughts
3.tSleep time meditation
4.tBedtime, better sleep breathing techniques by Pranayama
5.tSleep inducing Diet
6.tDaily Sleep Time Tracker
7.tDaily Sleep Quality Tracker
8.tPerformance measurement chart for better sleep

This app can be used by patients with following problems
1.tYoga & Meditation for Snoring Support Treatment
2.tYoga & Meditation for Sleep Apnea Support Treatment
3.tYoga & Meditation for Narcolepsy Support Treatment
4.tYoga & Meditation for Restless Legs Syndrome Support Treatment
5.tYoga & Meditation for Nightmares Support Treatment
6.tYoga & Meditation for Night Terrors and Sleepwalking Support Treatment
Etc.

Features of Sleep Management Yoga – Insomnia Support Treatment Meditation & Yoga
- Demonstrating every step of exercise in 3D videos with voice guidance
- Easy to understand home-based yoga, workouts & exercise designed for everyone: men, women / ladies
- Personal trainer to keep track & coach
- Supports 18 languages - Voice instructions
- Track Sleep time & Sleep quality everyday and see your progress through chart
- All home workout, no need of any instruments or Medicine
- Breathing exercise tips and advice on video for meditation for deep sleep
- Addition in-detail videos to understand Yoga poses, Pranayama & Exercises better way
- Daily healthy tips and guides on Sleeping habits & Quality Sleep
- More customise plans for each user
- Daily workout and diet tracker
- Customised workout reminders to remind you progress of your Sleep therapy
- Offer research & science-based yoga & exercise training for Sleep management
- No gym, No equipment & No Medicine – No Side effects
- Work 100% - (any age)
- Nonveg / Veg / Vegan diet for all kind of users

Easy, helpful and 100% FREE! What are you waiting for? Get best Sleep Therapy Yoga & Meditation app in 2020 – Sound Sleep Bedtime Yoga – Insomnia Support Treatment app right now.
Wishing you Happy Deep Sleep Journey with us… Enjoy…

Find out even more at http://www.drzio.com.

Disclaimer
Please make note that this product is not at all replacement of any medicine or any of present therapy. It doesn't claim to be main therapy however it's support therapy. There is certain clinical evidence that suggests that Yoga & Diet is a safe and effective supportive therapy for this particular condition. 
Please kindly ask your doctor before starting a new workout. 

Versions Sleep Yoga for Sleeplessness