About this app
We want to break barriers. Fitness isn’t limited to a gym, healthy eating isn’t confined to a specialized restaurant, and mindfulness doesn’t have to be found on a beach. We believe that all of this can happen, wherever you might be. You just need the right knowledge to get started.SWEAT
- Find your fitness coach among over 200+ trainers
- Transformation programs for 3, 6 or 12 months
- Fat Loss and High Intensity Cardio workouts
- Low Intensity, Stretching and Yoga
- Workout from home, even with limited space
- Bodyweight-only workouts
- Abs and Booty specific programs
- Full 7, 15 and 30-day programs to progress daily
- Dance and fun-filled workouts
- Muscle-building exercises
- Dumbbells, Kettlebells, Jump rope, Bands equipment
- Programs you can do at home or at the gym
- Lose weight, burn fat, change your body
EAT
- Cook healthier food, track your macros
- Healthy recipes
- Cook using ingredients readily available all over the region
- Quick 15-minute meals
- Breakfast, Lunch, Dinner and Snacks
- Nutrition advice from Registered Nutritionists
- Holistic Eating
- Weight Loss nutrition programs
CARE
- Guided Meditations
- Rejuvenating Stretch sessions
- Recovery exercises
- Self Care and Motivational talks
- Sleep aids
- Mental health coaches
- Reduce Anxiety and Stretch
- Talks and sessions on mindfulness
- Guided meditations and breathwork
- Find the inner peace within
Your REBEL coaches are here to support you with the most affordable training and transformation programs to help you change your life for the better
