About this app
NextSet gives you the tools you need, to program and track your powerlifting or bodybuilding training.Programming your training is made simple by using a unique programming flow. Every workout day is split into multiple groups and each group contains multiple exercise sets.
These groups can be freely moved and copied while building your program, reducing the time it requires to create your lifting workout.
Once you have built your program, your workout groups help you to organize your training and structure your time at the gym.
Elevate your lifting game to the next level with these features:
•tPrebuilt programs, including Starting Strength, StrongLifts, Wendler 531, Juggernaut, and many more
• All prebuilt programs can be freely customized
• Create your own custom programs
•tSupport for both percentage- and weight-based programs
•tWorkout group system
•tAMRAP-Details, so you always know how many reps you need for that new PR
•tPlate Calculator
•tRest timer
•tTrack your progress with in-depth stats
•tTurn a group of sets into a superset with the click of a button
•tSupport for barbell complex workouts
•tOver 150 exercises included + create your own custom exercises
