About this app
Private Self-care Diary: Simple, Expressive, and Tailored to You.Practice gratitude
⁕ Experience the joy of expressing gratitude with beautiful, expressive animations
⁕ Set daily or weekly goals with reminders to keep up the habit
⁕ Focused experience: does not get in your way with unwanted prompts and questions
Release worry
⁕ Write your worries down to get them "out of your head"
⁕ Challenge & release worries, automatically deleting the worry text content
⁕ Support for 'Worry Time', a technique to postpone worry to a specific time of day
Weekly reflections
⁕ Tell your story: take a step back and reflect each week
⁕ Gain insight: analyze trends across 50+ categories
Keep it private
⁕ No account needed, no ads
⁕ Journal entries stay private on your device
⁕ It's your data: export your entries at any time
Gratitude, worry, free-write, and weekly reflections are 100% free. Optional add-ons available for purchase.
