About this app
Looking for well-being in your daily life? Discover the benefits of mindfulness meditation with MeditBe.Beginner or experienced in the practice of meditation and relaxation, discover a large selection of guided and free meditations, sophrology programs, bedtime stories, ASMR, a vast library of relaxing music and landscapes immersive sound.
A PERSONALIZED JOURNEY
With MeditBe, immerse yourself in a variety of relaxation, sophrology and short meditation programs, according to different themes and adjustable according to the time you have: 5, 10, 20 min or more depending on your possibilities.
CARDIAC COHERENCE
At your side throughout the day, our cardiac coherence tool allows you, in a few moments, to regain calm and reduce anxiety or to stimulate you when you feel tired.
…IN 10 MINUTES A DAY DISpel YOUR ANXIETY AND FIND A SOOTHED SLEEP!
MeditBe has called on a team of French experts to guide you through our different programs and themes, including:
Regulate your stress
Introduction to sophrology
Positive affirmations
Improve your sleep
Calm anxiety
Tame your emotions
Connect with the body
Cultivate kindness
Improve concentration
Stimulate your energy
Gratitude
Meditate with your children
Couples meditation
Prepare for interviews and exams
And many others !
HIGH-END & FRENCH PRODUCTION
All our content is 100% exclusive and has been created with the greatest care for an immersive experience (sounds of nature, immersions and soundscapes, relaxing music created by a music therapist, ASMR sounds, etc.).
This content was captured in the great outdoors in France (and not produced synthetically in studios) with high-end equipment offering spatial 3D sound quality.
