About this app
Experience a wellness journey that's as unique as you!Knives and Plates is an app that replicates the level of personalised support and guidance you'd receive from an in-person coach and chef.
**Key Features**:
🏋️♂️ **Customised Workouts**:
Enjoy workouts adapted to your fitness level and objectives.
🍎 **Certified Nutritionist**:
Connect with a certified nutritionist for personalised dietary advice.
🎥 **Exercise demonstrations**:
Follow video prompts led by an experienced trainer using equipment you’ve got available.
📝 **Habit tracking**:
Establish your daily actions as well as accountability with habit tracking forms.
🥗 **Tailored Nutrition**:
Receive personalised meal plans, ideas and recipes created by an expert guide.
📈 **Detailed Progress Tracking**:
Monitor your exercise and nutrition progress in-depth.
👨🍳 **Chef-led food advice**:
Flavour is as important as nutrition. Be supported by a chef for delicious and easy foods to support your goals.
📲 **Support on-demand**:
chat directly with your coach for help and advice whenever you need it.
Start your journey to a healthier lifestyle that's genuinely customized for you with Knives and Plates, providing the same level of personalized attention and support you'd find with an in-person coach.
Download now to begin your path toward a healthier, stronger you!
