About this app
Not a member yet? Go to https://www.goldsgymdcmetroondemand.com to start your free trial.Our journey started on a beach in 1965, yours starts today.
Get ready for a dynamic fitness experience, from world-renowned Gold’s Gym, in the comfort of your own space. We’re bringing you an extensive library full of high-energy workouts to livestream anytime, anywhere with your favorite Gold’s Gym DC Metro master trainers. We have a digital library with a wide range of offerings delivered to your screen in a supportive, motivating environment to meet your personal fitness goals. Our mission is to provide digital fitness options to keep your fitness journey going anywhere you are.
FEATURES:
Large digital library with workouts of every style for every fitness goal
On-demand and livestream group fitness with master trainers
Access to workouts from LES MILLS, the world leader in group exercise
Cardio, Strength, High-Intensity Interval Training (HIIT), Bodyweight, Toning, Core, Yoga, Meditation
Stream to your phone or tablet (iOS & Android), Apple TV, Airplay, Amazon Fire, Chromecast, ROKU, or Computer
Workouts on your time, when you’re ready
You’ll have easy access to a variety of fitness programs- anything from bodyweight, strength, toning, cardio, high-intensity interval training (HIIT), to meditation. No matter your age or your fitness level, we have a workout for you. Choose your intensity, degree of equipment, and duration to customize your workout for your goals. Workout when you can with a variety of classes and programs ranging from 5-15 minute workouts, or 30-60 minute classes.
We’ve partnered with group fitness world leaders, LES MILLS, to give you access to 100+ LES MILLS classes like BodyPump, BodyAttack, CXWORX, and more. You’ll find a multitude of classes to tone your body with strength, get your heart pumping with cardio & HIIT, or relax and calm your mind with yoga and guided meditation. You also get special access to Gold’s Gym intensive, enhanced boutique-style GOLD’S STUDIO suite of classes.
We’re just getting started, new content will be added regularly. We want to hear from you- let us know what you’d love to see added to help build the most diverse offering.
Since 1965, Gold’s Gym has been the most iconic brand in fitness helping people worldwide to achieve their health and wellness goals. We’ll be there every step of the way with motivating and knowledgeable experts to help you overcome barriers and feel amazing inside and out. Capture the power of smarter fitness to build your path to success.
