About this app
Elda health guides you through your personalized journey and helps understand the changes causes by menopause, as well as manage your symptoms. Developed with health and wellness experts specializing in women’s health, Elda health provides evidence-based approaches for managing menopause including cognitive behavioral therapy (CBT), nutritional therapy, mindfulness, and fitness.Let Elda be your guide to midlife health and get access to exclusive midlife weight management, manage menopause and various other programs on the app
The Elda Edge!
Personalised Health Care
Empathy goes a long way with healing. Our customised health care programs, scientifically designed assessments, and expert consultations ensure that you are your healthiest self at most times.
Explore Curated Content
Empower yourself with all the information you need to stay on top of your midlife health. Access curated content on our Explore section put together specifically for you. Get information at your fingertips about everything midlife.
Smart Progress Trackers
Too busy to get fit? Too busy to track your health? Deadlines piling up? Not to worry, we’ve got you covered! Leverage our smart trackers to track your mood and daily activities consistently.
Health Dashboard
Review your health parameters on our savvy health dashboard. Our comprehensive reporting assesses your health and mental wellbeing and keeps you updated at all times.
Elda Everyday Activity
Elda Everyday activities are designed to manifest healthy living practices amongst women with midlife concerns. A number of daily activities take charge of your health and ensure gradual wellbeing.
Elda Club
Companionship knows no age! Make new friends on the Elda Club and bring out the best in each other. Move together, stay fit together!
The Elda Aspiration
It’s our sincere goal is to help women understand their health issues, identify precautionary measures, gain access to meaningful diagnosis, and above all prioritise their health
Why should you download Elda Health?
- Consult Experts Online
We have meticulously aligned with qualified specialists that include Gynaecologists, Orthopaedics, Heart Specialists, Mental health experts, Nutritionists, Yoga & Lifestyles coaches amongst others to help you achieve your healthcare goals.
- Self Health Assessment
Great health begins with knowledge. Get access to curated midlife & menopause assessments to know yourself better.
- Self Management
Steer your well-being with us. Stay on top of your midlife health - track your progress at your fingertips.
- Diagnostics & Fitness Sessions
From timely diagnosis to scientifically-backed programs, let our experts guide you through a journey of holistic wellness.
If you have any feedback, please write to us on [email protected].
Join our Facebook community - https://www.facebook.com/groups/womenofelda/ - Join now!
Check out Elda's Wellness Screening!- Elda Wellness Screening (eldahealth.com)
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Love,
Elda
